B: Aussie bite
L: Chilis chips/salsa/guac, veggie fajitas (1 1/2) rice/beans, ranch dressing, coke
D: Small pesto cavatappi
S; cappacino/hot cocoa
In Appleton, visiting the ansfields...
Friday, March 30, 2012
Thursday, March 29, 2012
Thursday 3.29.12
B: Egg McMuffin
L: Few french fries with ketchup
D: 5 slices of veggie pizza
S: Cappacino with hot cocoa
Day at the Kahlahari walking back and forth from the waterpark to the theme park.
L: Few french fries with ketchup
D: 5 slices of veggie pizza
S: Cappacino with hot cocoa
Day at the Kahlahari walking back and forth from the waterpark to the theme park.
Wednesday, March 28, 2012
Wednesday...3.28.12
B: Nothing (dentist appointment (9:00, didn't want to eat before that...weird, I know)
L: Noodles Pesto cavatappi, added spinach and broccoli...1/2 caesar salad...soda
D: 2 slices of banana bread
S: 2 scoops mint chocolate ice cream courtesy of Josh
Crazy day today...J's behavior didn't get us to the dentist on time, then we met friends for lunch and viewing of "The Hunger Games"..wowza, great movie, just as I had pictured.
X: today was mowing at nana and papa's house. It's hard for me to get out and exercise when it is unscheduled, makes me feel guilty for some reason. HAVE to get over that!
L: Noodles Pesto cavatappi, added spinach and broccoli...1/2 caesar salad...soda
D: 2 slices of banana bread
S: 2 scoops mint chocolate ice cream courtesy of Josh
Crazy day today...J's behavior didn't get us to the dentist on time, then we met friends for lunch and viewing of "The Hunger Games"..wowza, great movie, just as I had pictured.
X: today was mowing at nana and papa's house. It's hard for me to get out and exercise when it is unscheduled, makes me feel guilty for some reason. HAVE to get over that!
Tuesday, March 27, 2012
Tuesday...3.27.12
B: Aussie bite
L: Panera bread 1/2 turkey sandwich, bowl of broccoli soup, mt. dew
D: 2 slices of banana bread
S: Glass of Josh's homemade lemonade
Went to strength fusion class tonight at Core and sweated my arse off...it felt so good! I did have a couple of moments where breathing was difficult, but I'm still here! Have to get away from the one bigger meal of the day, and try to break it up into 4-6 smaller chunks. It's so hard to change that habit. Getting breakfast in is huge for me though, so I am proud of that.
Moved all of the furniture around today, into all different rooms. It's an illness, I think. I do love it, though :)
I'm grateful for Shari, that she has gotten me hooked on Ali's class at CORE, I think it will be huge in helping me feel better.
Also went to see Dr. B today for an adjustment. He suggested I do a blood test to check my inflammations...brought the kit home and will try to get that sent in next weekend.
L: Panera bread 1/2 turkey sandwich, bowl of broccoli soup, mt. dew
D: 2 slices of banana bread
S: Glass of Josh's homemade lemonade
Went to strength fusion class tonight at Core and sweated my arse off...it felt so good! I did have a couple of moments where breathing was difficult, but I'm still here! Have to get away from the one bigger meal of the day, and try to break it up into 4-6 smaller chunks. It's so hard to change that habit. Getting breakfast in is huge for me though, so I am proud of that.
Moved all of the furniture around today, into all different rooms. It's an illness, I think. I do love it, though :)
I'm grateful for Shari, that she has gotten me hooked on Ali's class at CORE, I think it will be huge in helping me feel better.
Also went to see Dr. B today for an adjustment. He suggested I do a blood test to check my inflammations...brought the kit home and will try to get that sent in next weekend.
Monday, March 26, 2012
Monday...3.26.12
B: Nothing, not feeling well
L:
D: Scrambled egg mcmuffin
Still not feeling 100%, a little queasy. Did go to CORE tonight to exercise and that helped...sweated out some of the yuck, I hope. Wasn't hungry when I got home, but drank lots of water.
L:
D: Scrambled egg mcmuffin
Still not feeling 100%, a little queasy. Did go to CORE tonight to exercise and that helped...sweated out some of the yuck, I hope. Wasn't hungry when I got home, but drank lots of water.
Sunday, March 25, 2012
Sunday...3.25.12
B: Scrambled egg, slice of cheddar cheese, english muffin
L: Skipped, wasn't feeling well
D: Noodle soup, 1/2 bagel
Wasn't feeling great this weekend...ending up eating WAY more carbs than I should, but sometimes that feels like what the belly needs. Hopefully tomorrow will be better. No exercise today
L: Skipped, wasn't feeling well
D: Noodle soup, 1/2 bagel
Wasn't feeling great this weekend...ending up eating WAY more carbs than I should, but sometimes that feels like what the belly needs. Hopefully tomorrow will be better. No exercise today
Saturday, March 24, 2012
Welcome!
Welcome to my first post. This blog is basically for me, but if you've stumbled upon it somehow, WELCOME! I am on a journey of my own doing to try and create new habits with the information that I have accumulated over my lifetime having to do with diet and exercise. I will mainly use this blog to track my food, look at my habits and how they affect how I feel.
In my house I have two young boys, a husband and two furry cats. The cats are the easiest to cook for out of that group. My boys, much to my chagrin have become very picky about what they eat...and what they'd prefer to eat is crap. Anything with sugar, dyes and tastes delightful to their taste buds.
In my house I have two young boys, a husband and two furry cats. The cats are the easiest to cook for out of that group. My boys, much to my chagrin have become very picky about what they eat...and what they'd prefer to eat is crap. Anything with sugar, dyes and tastes delightful to their taste buds.
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