Welcome to my first post. This blog is basically for me, but if you've stumbled upon it somehow, WELCOME! I am on a journey of my own doing to try and create new habits with the information that I have accumulated over my lifetime having to do with diet and exercise. I will mainly use this blog to track my food, look at my habits and how they affect how I feel.
In my house I have two young boys, a husband and two furry cats. The cats are the easiest to cook for out of that group. My boys, much to my chagrin have become very picky about what they eat...and what they'd prefer to eat is crap. Anything with sugar, dyes and tastes delightful to their taste buds.
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