B: Aussie bite
L: Panera bread 1/2 turkey sandwich, bowl of broccoli soup, mt. dew
D: 2 slices of banana bread
S: Glass of Josh's homemade lemonade
Went to strength fusion class tonight at Core and sweated my arse off...it felt so good! I did have a couple of moments where breathing was difficult, but I'm still here! Have to get away from the one bigger meal of the day, and try to break it up into 4-6 smaller chunks. It's so hard to change that habit. Getting breakfast in is huge for me though, so I am proud of that.
Moved all of the furniture around today, into all different rooms. It's an illness, I think. I do love it, though :)
I'm grateful for Shari, that she has gotten me hooked on Ali's class at CORE, I think it will be huge in helping me feel better.
Also went to see Dr. B today for an adjustment. He suggested I do a blood test to check my inflammations...brought the kit home and will try to get that sent in next weekend.
No comments:
Post a Comment